School of Soul — meditation

inner source practice — since 2013

Dis-identification and letting go — the path to your inner teacher, clarity and harmony.

"School of Soul" — direct contact with the True Self through transcendental dis-identification meditation.

over 4,500 students

Any practice should bring joy.
If a practice doesn't bring joy — there's no point in doing it

About the Practice

The foundation of the practice is dis-identification — letting go of all states, self-images, and attachments. The practice returns you to the state before the "Great Separation," in which the luminosity and depth of Spirit gradually begin to manifest.

The practice in brief

Contact with the True Self

  • The True or Higher Self is our multidimensional Spirit, which exists partly here in incarnation, partly in other worlds.
  • It is the True Self that is our essence, gathering the experience of all incarnations. It exists "above" our current life, so from "there" all questions and life itself often look different.
  • And it was we, being in the True Self, who made the decision to come into this incarnation, chose the place, time, family, and life path.
  • The School draws on personal experience, combining it with ancient traditions and a modern mindfulness approach, psychology, and deep esoterics.
  • The School uses gentle ancient meditation techniques suitable for most students. We don't use "initiations," "channels," or "energies." The only teacher in this school is you yourself.
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What does it give in life?

  • Stress reduction — many notice they've become calmer and happier. This is also visible in Welltory metrics (or any other stress-measuring app).
  • Wiser decisions in various situations — the inner teacher helps understand the best course of action.
  • Intuition becomes noticeably stronger and more controlled — you learn to hear answers to any of your questions.
  • Release from "mind blocks": tension, urges to criticize, envy, resentment, and everything that drains energy — all dissolve.

Important: no practice replaces medical care.

Going deeper

For those seeking depth, the practice reveals the mystical side of experience. Below is a detailed esoteric description of the practice.

Expand full description

From the level of earthly incarnation

  • Clear understanding of your purpose, true main life goals, your weaknesses and strengths that need work first — not through astrology, numerology, or other intermediary techniques, but directly from the Source.
  • The ability to answer almost any questions about your life in the present moment and make truly right decisions, which will often help you get out of the deepest "swamp" or at least avoid getting into one.
  • With strong contact, skills begin to unfold — including the ability to see the future — yours, those around you, and sometimes the world's.

From the level above earthly incarnation

  • Returning the assemblage point even by a few percent to the True Self brings deep mystical revelations. For example, contact with the Spirits of things, noticeable sharpening of intuition, enhanced clairvoyance, disappearance of ancestral programs.
  • Contact with your own Spirit opens the door to exploring the world of Spirit "without dying." For example, you'll see that Spirit also has an age, meaning you can better understand who is before you now.
  • Shifting the assemblage point to the True Self gives you the most powerful Personal Teacher, after which the search for "your" Teacher will no longer be as important.

First Level — School

Group format

Discounted group first level

For those who value rhythm, regularity, and group support.

  • 6 months of classes.
  • 2 recorded lectures per week. (+live online)
  • Q&A sessions as separate lectures.
  • Stopping internal dialogue, working with blocks and beliefs.
  • Contact with the True Self, simple and complex answers to questions + additional practices.
  • Bonus: energy gathering in the True Self, "Soul Matrix" — determining kinship between souls.
  • Lifetime repeat: attend new group sessions at no cost.
  • After completion — access to the Alumni Club.
€60 / mo

Enrollment and questions — via Telegram or Max.

Join the group

This course is traditionally advanced esoterics, taught in the school since 2013.
It can transmit as much as you are able to receive.

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Second Level — University

Level 2

Access for Level 1 graduates

All second level directions are available via the button below on a separate page.

University Vault

How it works

  1. 1 Complete Level 1 (School)
  2. 2 Consolidate your skill and pass the exam (for yourself)
  3. 3 Level 2 (University) opens up
  4. 4 Choose the directions that interest you

Who it's for

For those who want to study the Higher Self practice further, not limiting themselves to just the foundation, and achieve fundamentally different levels of results.
The second level opens after completing the first level and contains several directions to choose from.

Videos, Articles & Books

Watch videos

YouTube channel, new video every 2-3 days

Open videos

Read articles

Article collection on Yandex.Zen

Open Zen

Books

Published books collection by EKSMO

Open books

About Danila

Teacher photo

MSU 2013

honors degree in Political Science

MSU 2016. PhD

International Relations

Counseling Psychologist

additional degree

Projects

school • books • blogs

Danila Grigoryev (Kashulin)

  • Has been speaking about spirituality since 2013 through writings, and since 2016 has been teaching transcendental Higher Self meditation in a course format.
  • Writes books — the Svetlomir cycle, the Higher Self cycle. Runs a personal column on Yandex.Zen blog "How Everything Works." Appears in videos on various channels.
  • Has been practicing for over 20 years. Married, raising two children.
Read full story

Born and raised in Moscow during the Perestroika era. His family read many esoteric books, so from early childhood he was immersed in a deep love for nature and a spiritual, mystical perception of the world.

Danila started writing his first books at age 5, in block letters with his own illustrations. Later, his love for books only grew — at 16, a collection of stories "Autumn Tales" was published, and in 2020 his first major novel "The Childhood of Svetlomir." In 2026, a major book about the Higher Self is being released by EKSMO publishing house.

Since childhood, Danila has been engaged in various spiritual practices, which among other things helped him overcome stuttering. He graduated from Moscow State University with honors in Political Science, later defended his PhD thesis in International Relations, and then obtained an additional degree as a counseling psychologist.

For over a decade, he has been the creator of the School of Soul — a major initiative for raising human vibrations individually and for humanity as a whole. About 4,500 students have already passed through the school. Danila co-authors the blog "How Everything Works" on Yandex.Zen, and also produces numerous videos and participates in interviews, podcasts, and conferences.

Frequently Asked Questions

Is it suitable for beginners?

Yes. The first level is traditionally built "from simple to complex": first the skill of silence, then dis-identification and deepening. It's designed to be not too difficult for beginners, yet very interesting for continuing practitioners. The school uses only the gentlest and most ecological practices, so they're suitable for almost everyone.

How much time per week?

In the group — 2 lectures per week + practice + live sessions and Q&A. In VIP — your own pace: access to everything is open immediately and remains forever. The course is designed for busy people, so a minimum of about 15-30 minutes per day for practice is recommended. Usually this is enough.

Can changes be measured (stress, resilience)?

Many note reduced stress and increased resilience; some track metrics in Welltory. It's not a medical tool, but helps observe dynamics! Changes can also be tracked esoterically — through photographs, as well as by achieving an overall state of contact with the Higher Self: according to surveys, the current average minimum contact level with the Higher Self across groups is approximately 80%.

What is the University (Level 2)?

These are directions for first level graduates — "The School's Vault." Students who have completed the first level can choose their preferred direction. Read more about the second level in the section above!

Enrollment & Questions

Write via Telegram, Max or Email to submit your application.
Our Care Team will clarify your goals and help choose the right first level format (group or VIP).

We usually respond within 12–24 hours.